General Health Archives - Page 3 of 29 - Approved Science Blog

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2025 Wellness Trends To Transform Your Life (3)compressed

2025 Wellness Trends To Transform Your Life

January 20, 2025

Why Fitness, Not Weight, Holds The Key To A Longer Life

Why Fitness, Not Weight, Holds The Key To A Longer Life

January 19, 2025

Jason Moore (MD, MPH, CPT)

6 General Wellness Supplements That Are Gut-Friendly

6 Wellness Supplements Your Gut Will Love

December 11, 2024

Your Guide To Navigating The Festive Season Mindfully

Your Guide To Navigating The Festive Season Mindfully

December 8, 2024

Jennifer Henderson (NMD)

Is Keto the Key to Boosting GLP-1 Naturally?

Is Keto the Key to Boosting GLP-1 Naturally?

November 4, 2024

David Nelson BSc (NutrSc)

Have a Heart-Healthy Thanksgiving: Recipe Ideas, Tips, and More

Have a Heart-Healthy Thanksgiving: Recipe Ideas, Tips, and More

November 1, 2024

Erin Davis (RD, CDE)

Maintaining Strong Bones As You Age: Tips For Every Season

Maintaining Strong Bones As You Age: Tips For Every Season

October 14, 2024

Erin Davis (RD, CDE)

Two older adults, wearing aprons and gloves, smile at each other while picking apples—enjoying an active lifestyle that helps slow the aging process. A basket of apples rests nearby.

5 Ways You Can Actually Slow the Aging Process That You Don’t Already Know About

September 17, 2024

Stephanie Phillips (RYT)

Benefits of eating fruit everyday

What Are The Benefits Of Eating Fruit Every Day?

September 16, 2024

A man in a sweaty t-shirt and shorts bends over with his hands on his knees, appearing tired after exercise, with green foliage in the background.

Understanding The Causes of Shortness of Breath And How Supplements Can Help

Erin Davis (RD, CDE)